What Is Spirituality
What Is Spirituality

Are you one of those people who think they know what is spirituality? Well, I am here to tell you that you are wrong. Because when we ask what is spirituality, there is not one correct answer. Rather, it is a broad concept having multiple connotations, each more different than the other. You may even think that what is spirituality connects with being religious. Here’s an eyeopener for you. So, you can be spiritual even without being religious.

It’s okay if you don’t believe me. For that, go on google and search what is spirituality and you will notice there are over 10000 results for this answer. This means there are over 10000 connotations of what is spirituality. And these are just on the internet. Not to mention the definitions given by different people. So, the question here is that how to understand the real answer to what is spirituality with so much information? Look no further. Through this article, we will explore the plethora of meaning of what is spirituality. Also, we will discuss the different paths of spirituality and a few other things too:

What is spirituality?

Common opinion is that what is spirituality is associated with religion, being religious and following the rules of a particular religion. Others think that it is a belief in God and the creator of the universe. Yet another answer to what is spirituality is anything related to soul or the spirit. So It can also mean meditation, enlightenment or yoga. So, in a nutshell, it means the connection to something a lot bigger than ourselves. It is also about finding the true meaning of life. You can see that the answer to what is spirituality can mean different things to different people. It just depends on the source of the answer.

Religion vs spirituality

Spirituality is a journey while religion is a deal. Religion is a set of beliefs and practices followed by a community. Whereas, spirituality is more individualistic and involves having a sense of peace. It is related to the meaning of life and forming connection with others. Spirituality may have elements of religion but it is a wider term. Religion gives us predetermined description with defined goal. So If you obey God, you go to heaven. If you do not, you burn in hell. These rules help the society to define values and traditions.

Spirituality is nothing like that. It takes people towards unknown destinations. It starts with questions like what is spirituality? what is meaning of life? who am I? You can be both religious and spiritual or you can be either of them. But being religious doesn’t make you spiritual. Being spiritual doesn’t make you religious.

How to see different side of life

Types of spirituality

When we think about what is spirituality, we also think about the various paths we can go down on for finding answer for what is spirituality. So, here is a broken-down list of various paths to what is spirituality:


  1. Earth based

It is based on connection with the earth and the material realm as a way to the Divine.

  • Nature Mysticism
  • Rituals
  • Plant Medicine Journeying
  • Crystals/ Herbal Healing
  1. Metaphysical

It involves a connection with the non-material things as a way to the Divine.

  • Energy Healing (Reiki, Chakra healing, etc.)
  • Divination (Palmistry, Tarot cards, Pendulum dowsing, etc.)
  • Witchcraft / Magic
  • Astrology
  • Mysticism
  1. Body based

It is using the body as a way to Divine.

  • Yoga
  • Tai Chi
  • Chanting / Mantras
  • Dancing
  1. Heart based

Types of Spirituality

Using the heart as a gateway to Divine.

  • Devotion
  • Prayer
  • Gratitude
  • Letting go
  • Unconditional love
  • Cultivating compassion
  • Finding life purpose
  • Finding the meaning of life
  • Philanthropy / serving others
  1. Mind based

Involves using the mind to find the Divine.

  • Meditation
  • Mindfulness
  • Visualization
  • Self-Hypnosis
  • Contemplation
  • Positive Thinking
  • Solitude

It is now your choice to make to follow which path among the plethora of options. The ultimate goal is same – finding the real answer to what is spirituality.

Why is spirituality important?

Now that we know what is spirituality and its various path, let us talk about why is it important?

How do you understand spiritual connection
Meditation and healing
  • Purpose

Learning what is spirituality help us to find the purpose and meaning of life. So It gives us an insight in the direction that our life is going.  It speaks about something bigger than our ego and life as an individual.

  • Connection

We feel incomplete and alone. But by learning what is spirituality, we can find a connection with the universe. We carve unconditional love and support to feel complete and we can find that in the universe.

  • Growth

We have deep routed desires to adapt and grow, to improve and reach a 100 percent potential. This drive can help us expand our mind and consciousness.

  • Happiness

There is a tendency to base our happiness on external things. Since these external things are temporary, our happiness also becomes temporary. Through the answer of what is spirituality, we can learn to find inner happiness. This happiness is substantially permanent. There is a sense of independence from external things and more gratefulness towards life.

  • Exploration

what is spirituality helps to learn about oneself and discover our deepest emotions and thoughts. Self discovery can lead us to our thirst for knowledge, adventure and thrill and live life with wonder.

  • Serving

There is an increased urge to serve and help people in need that comes from knowing the truth of what is spirituality. Making a difference in people’s life and contributing towards upliftment of humanity as a whole is what is spirituality is.

How to start your spiritual journey?

The journey of what is spirituality is a long one. Here are a few steps you can take:

  1. Define what is spirituality to you:

You are the person to define what this means to you. Because this is your life and your own sole decision. You should be able to feel it in your body, in your bones, in your heart and mind. So If there is a meaning that doesn’t feel right, feel no obligation to keep it. Toss it right out of your life.

  1. Try to think about your approach

Every purpose needs a motivation to drive you to go down that path. There should be no confusion or frustration regarding your motives and desires. Be committed and completely involves in the journey. Be honest with yourself and try to look within yourself.

  1. Choose a couple of spiritual paths and practices

We have discussed earlier discussed about the paths of spirituality. So You can pick any of your liking and just commit to it. It will your own choice and don’t be influenced by anyone else. Trust your instincts and ever doubt yourself. Every person is unique and what may be suited to you may not be suited to someone else.

  1. Combine and mix to make your style

After selecting many paths, try to use such a combination of these that they re completely unique to you. This is your path and any modifications and alteration are your choice. You choose the time of the day; the duration and the time devoted each day.

Let’s conclude with a wonderful quote,” be true to be yourself; and take yourself out of it if cannot commit.”

So Let us know in the comments what spirituality means to you.

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